Vitamin C is beneficial in treating a number of chronic illnesses. It enables numerous functions in the body, including immune enhancement and the maintenance of tissues and capillaries. Dr. Kurt Meininger states, "There is now solid evidence that vitamin C, one of the primary antioxidants, is essential for optimal functioning of the immune system. It is vital to the health of white blood cells and their production of
antibodies, as well as the manufacture of interferon which acts as an antiviral."
But don't stop there, be sure to include your Vitamin C enhanced delicious smoohtie in the afternoon. Remember, building your immune system one step at a time is the aid to remission!