Your Fibro Support
Like Us on Facebook!
  • Fibro Relief Blog
  • Products
  • Recipes
  • Home
  • Sign Up - Share Your Tips
  • Archives

Have You Practiced Grounding Today?

3/3/2018

5 Comments

 
Picture
​Grounding, or earthing, refers to connecting electrically with the Earth.  A growing body of research is finding numerous health benefits as a result of the physical body being grounded.

Unfortunately, with our modern rubber or plastic soled shoes and insulated sleeping arrangements, we no longer have a natural electrical connection to the Earth, unless walking barefoot.

There are two key reasons why this electrical connection is important:
  1. The Earth is a massive reservoir of negatively charged free electrons.  Without a connection to this reservoir, the cells in our body are unable to balance the positive charge which results from things like electron-deficient free radicals.  The effect of excess positive charge in the blood can be seen very clearly by the way in which the cells are attracted to clump together. 
  2. Our modern environment is full of a wide spectrum of electromagnetic radiation, from computers, mobile phones & masts, radio & TV broadcasts, WiFi, Bluetooth, power lines, domestic wiring, and other electrical appliances.  This electromagnetic radiation induces voltages in our bodies, disrupting the trillions of subtle electrical communications which are a vital part of the function of our body's systems.  By being grounded to the Earth we greatly reduce the levels of these induced voltages, as we are then effectively shielded by the Earth's large electrical mass.

On a less tangible level, it may also be that the connection we make with the Earth actually carries information, and helps align us with the greater network of intelligence of our planet.

The simplest way to be grounded is to go outside and place your bare feet or hands on some grass or earth, or to immerse yourself in a body of conductive water such as the sea or a mineral-rich lake.

When indoors, an Earth connection can be made by driving a metal rod into the ground outside, running a wire from the rod, and then connecting it to ourselves.
​
This may sound like a lot of hassle, but fortunately the majority of domestic electrical systems in the world already have such a rod and wire running indoors, connecting to the 'earth' pin on every mains electrical outlet.  And rather than having to connect a wire to ourselves, a variety of conductive products have been developed, such as earthing sheets, mats, and bands.

The most immediately noticeable effect people report from being grounded is that they ‘feel better’.  This has been described as a feeling of greater peace within themselves, feeling calmer with reduced stress levels.  If there is pain present then often this is reduced or disappears completely.

People who notice negative effects from using computers or other electrical equipment report a reduction or elimination of these effects when grounded.

With regular grounding, numerous health benefits have been observed, such as:
  • Improved immune function
  • Improved digestion
  • Improved sleep
  • Rapid healing of injuries
  • Improved blood circulation
  • Harmonisation and stabilisation of the body's basic biological rhythms
  • Accelerated recovery from intense athletic activity
  • Reduction of inflammation
  • Reduced stress / anxiety / irritability
  • Reduced electrosensitivity
  • Please note that none of the information here constitutes medical advice in any way, or claims cure or treatment of any medical condition.  Always consult a medical doctor regarding any personal health issues.








5 Comments
Phen375 Review link
3/5/2018 07:56:22 am

very interesting post.this is my first time visit here

Reply
guideonhcgdrops.com link
3/16/2018 07:15:13 am

It is fine, nonetheless evaluate the information and facts around this correct

Reply
Valerie
3/18/2018 03:54:25 pm

I just do it and use the bare earth. Such a reduction in pain medicine!

Reply
supplement guide SG link
3/17/2018 09:03:39 am

I would like to say that this blog really convinced me to do it! Thanks, very good post.

Reply
Valerie
3/18/2018 03:53:47 pm

Great!

Reply



Leave a Reply.

    RSS Feed

    Wal-Mart.com USA, LLC
    Improve your mental health in the most convenient and affordable way with an online therapy at Talkspace.com!
    MyUS.com
    Good Sam Travel Assist
    Gaia
    Panda Planner

    Author

    Valerie utilizes an extensive amount of research producing this blog.  Categories are purposely set up in stages, rather than topics, so you can easily implement one step at a time. 

    Archives

    September 2022
    May 2022
    January 2022
    November 2021
    October 2021
    September 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    December 2013
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012

    Categories

    All
    Alternative Therapies
    A New Beginning
    Apps
    Avoiding Flare Ups
    Breathing
    Cleaning
    Cultured Foods
    Dealing With Aftershocks
    Depression
    Diet
    Exercise
    Finding Relief
    Good Reads
    Great Flicks
    Grief
    Grounding
    Health Care
    Holiday Madness
    Insurance
    Intermittent Fasting
    In The Beginning
    Maintenance
    Medical
    Medical Information
    Meditation
    Memory
    Mental Well Being
    Minimalism
    Natural Body Cleansers
    Natural Products
    Paleo
    Prayer
    Recipes
    Resources
    Season Pick
    Sleep
    Social Security Disability
    Soup
    Stress
    Supplements
    Tapping
    Twin Flame
    Videos
    Welcome

Powered by Create your own unique website with customizable templates.