Overwhelmed? It often begins within. Change this relationship with anxiety to a more calming, deeper life.
The time is 1939 and the place is Poland, homeland of Antonina Zabinski and her husband, Dr. Jan Zabinski. The Warsaw Zoo flourishes under Jan's stewardship and Antonina's care. When their country is invaded by the Nazis, Jan and Antonina are forced to report to the Reich's newly appointed chief zoologist, Lutz Heck. The Zabinskis covertly begin working with the Resistance and put into action plans to save the lives of hundreds from what has become the Warsaw Ghetto.
After moving to a small town with her husband, a young artist begins to suspect that their home harbours some dark secrets.
Congressman Stephen Collins (Ben Affleck) is a rising star in Washington; handsome, unflappable and seemingly honorable, he's seen as his party's next presidential nominee. Until, however, his research assistant/mistress is found murdered and damaging secrets come pouring out. Journalist Cal McAffrey (Russell Crowe), Collins' old friend, must investigate the murder, and walks headlong into a massive cover-up involving some of the nation's most promising political and corporate figures.
Agoraphobic Dr. Anna Fox witnesses something she shouldn't while keeping tabs on the Russell family, the seemingly picture perfect clan that lives across the way.
Dr. Burke Ryan (Aaron Eckhart) is a self-help guru who is on the verge of a lucrative multimedia deal. But there's a problem: though he advises his patients to confront their pain, Burke has never come to terms with his wife's death. Eloise Chandler (Jennifer Aniston) has had enough of men and dating, and is busy concentrating on her floral business. When they meet, Burke and Eloise feel an instant attraction, but wonder if they'll be able to let go of their painful pasts and embrace the future.
Seaspiracy is a 2021 documentary film about the environmental impact of fishing directed by and starring Ali Tabrizi, a British filmmaker. The film examines various human impacts on marine life and advocates for ending fish consumption.
Darcy is a college administrator whose son Walker committed suicide seven years earlier. Her only constants in life are gardening and her best friend, Byrd. After learning that Walker's old buddy Mark stole his idea for a restaurant chain, she packs her bag, picks up Byrd and travels to New Orleans to confront him and settle the score.
After being framed for his sister's murder, Alex is hell-bent on exacting revenge and finding the real culprit.
A woman wakes up in a cryogenic chamber with no recollection of how she got there, and she must find a way out before running out of air.
Valerie utilizes an extensive amount of research producing this blog. Categories are purposely set up in stages, rather than topics, so you can easily implement one step at a time.