Serotonin is a hypothalamus neurotransmitter necessary for sleep. A lack of serotonin causes difficulty in getting to sleep as well as staying asleep. It is lack of sleep that will send fibromyalgia symptoms through the roof.
If you have three or more of these symptoms you may be lacking in serotonin:
5-HTP is a byproduct of tryptophan and works best for many people. Therapeutic treatment has noted it treats a wide variety of maladies such as: anxiety, depression, fibromyalgia, insomnia, binge eating, pain, and chronic headaches. Studies have shown positive result and compare it to SSRI and tricyclic antidepressants.
If you have three or more of these symptoms you may be lacking in serotonin:
- It hard for you to go to sleep.
- You can't stay asleep.
- You are often irritable.
- Your emotions are irrational.
- You occasionally resort to unexplained tears.
- Noise really bothers you.
- You flare up easily to bouts of anger.
- You feel depressed a lot.
- You feel pain more.
- You like to be left alone.
5-HTP is a byproduct of tryptophan and works best for many people. Therapeutic treatment has noted it treats a wide variety of maladies such as: anxiety, depression, fibromyalgia, insomnia, binge eating, pain, and chronic headaches. Studies have shown positive result and compare it to SSRI and tricyclic antidepressants.
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